But there are things you can do to make it easier!
Finding your footing in early parenthood is tricky.
Hi, I'm Dr. Sarah Bren, a clinical psychologist specializing in family therapy and parenting support, and I'm also a mom of 2 toddlers.
Once I had children of my own, I realized these same therapeutic interventions I was using with my patients were informing how I was showing up every day for my child, and helping me to parent with more confidence and trust in myself and my son.
Fueled by this awareness, I began educating parents about the processes of secure attachment and how to support healthy child development, with the hopes of giving parents the tools and the confidence to raise a next generation of children who were resilient, self confident, and less likely to end up in therapy with me as adults!
Grab my seat for this FREE workshop! >>
**This workshop is for informational and educational purposes. It is not therapy**