New Episodes Every Tuesday & Thursday:

New Episodes Every
Tuesday & Thursday:

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173. BTS: Preventing burnout when you have a sensitive child

Mother holding and comforting her crying daughter

Podcast

92. Is fun the antidote to burnout? How play could be the key to mental health and well-being with Dr. Mike Rucker

Play could be the key to mental health and well-being

Podcast

29. Self-care strategies to reduce stress, increase confidence and prevent burnout in parenthood with Dr. Erin O’Connor

Podcast

Parenting in the Pandemic: How to Keep Your Cool and Avoid Burnout in Quarantine

Covid-19

194. Confronting death to find a deeper meaning in life: A continuation of my conversation with Rabbi Steve Leder

Mourning child standing next to an open casket

Podcast

191. BTS: What are the do’s and don’t for introducing screens to my toddler?

Two toddlers staring at a tablet

Podcast

174. Back by popular demand: How to change your child’s behavior in just 3 weeks

Smiling toddler

Podcast

172. Being intentional about the time and energy you devote to your many roles: Balancing parenthood, partnership, and work with Dr. Yael Schonbrun

A mom and her three kids laying down and looking up

Podcast

152. Combating milestone anxiety: What to know about child development from pediatrician Dr. Jessica Hochman

Pediatrician performing a medical check-up on a new born

Podcast

150. Bridging ancient wisdom and modern science with yoga therapist Nicole Katz

Shadow silhouettes of a mom and two children doing yoga poses

Podcast

148. Unlocking the power of polyvagal theory: Using the nervous system to wire our children for resilience, with Seth Porges

Women grabbing the back of her neck to relieve pain

Podcast

146. The hidden dangers of an achievement centric approach with Jennifer Breheny Wallace

Young girl showing an A+ grade on her homework

Podcast

144. Couple goals: Unlocking the secrets to a thriving partnership as you parent together with Dr. Suzanne Burger

Nurture and prioritize your connection with your partner

Podcast

142. Becoming the parents your kids deserve with Gary John Bishop

Uncover the secrets to nurturing secure attachments

Podcast

140. How understanding our child’s sensory sensitivities can help us strength their emotional intelligence with Alyssa Blask Campbell

Helping children make sense of their emotions

Podcast

138. The most crucial 20 minutes: How bedtime stories can deepen relationships and help kids let go of their day with Andrew Newman

Bedtime stories can deepen relationships with kids

Podcast

130. How to support our kids’ autonomy and independence, minus the power struggles, with Dr. Emily Edlynn

Supporting our kids autonomy

Podcast

128. How mold, Lyme, pesticides, and other toxins may be impacting your child’s physical and mental health with integrative pediatrician Dr. Pejman Katiraei

children's physical and mental health challenges

Podcast

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