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In this episode, the creator of AEDP, Dr. Diana Fosha, psychotherapist Karen Pando-Mars, and I dive into the science of healing attachment wounds and exploring how AEDP can help people create healthier patterns.

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296. How we heal: Rethinking attachment through the lens of AEDP with Dr. Diana Fosha and Karen Pando Mars

Therapist writing note during a session with a patient.

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274. The lifelong impact of early relationships: How secure attachment influences children’s ability to make sense of their experiences and cope in the face of adversity with Dr. Alan Sroufe

A new born baby being held my his mom and dad

What role do early attachment relationships play in shaping who we become? In this episode, Dr. Alan Sroufe, a pioneering researcher in attachment, shares decades of insights from his groundbreaking longitudinal study.

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254. Back by popular demand: Attachment theory and fostering secure attachment relationships

A mother and child bonding

Let’s revisit the foundation of raising securely attached kids! I’m bringing back one of my first ever episodes to help parents understand the basics of how a secure attachment bond impacts children’s resilience, confidence, and overall well-being.

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162. Transforming Relationships: How Integrative Attachment Family Therapy can deepen bonds with Dafna Lender

Baby laying on his mothers chest while holding her face and smiling

Explore the benefits of Integrative Attachment Family Therapy and its application in parenting. Dafna Lender discusses building resilient connections through play, co-regulation, and understanding children’s needs, emphasizing the importance of addressing parent-child relationships and navigating challenging behaviors.

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