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Whether you’re looking to strengthen your bond with your child, better understand attachment theory, or discover simple ways to use music and play to make parenting more joyful, this episode is packed with insights and practical advice you won’t want to miss!

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278. Music, mindfulness, and play: Using play to strengthen your child’s secure attachment bond with Vered Benhorin

A mother teaching her daughter to play the ukulele.

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179. BTS: How do I support my child through distress without rescuing them immediately?

Get practical strategies for parents torn between comforting your baby and fostering their independence and resilience when they cry to be held by you.

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128. How mold, Lyme, pesticides, and other toxins may be impacting your child’s physical and mental health with integrative pediatrician Dr. Pejman Katiraei

children's physical and mental health challenges

Addressing the root cause of our children’s physical and mental health challenges, rather than just treating the symptoms, can allow the human body to function as it should and positively impact energy, mood, and overall feelings of wellness. Joining me to discuss the benefits of taking a holistic and integrative approach to pediatric medicine is Dr. Pejman Katiraei, a board-certified pediatrician and the co-founder of WholisticMinds.

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58. How to ease your child’s anxiety for doctors visits: A conversation with pediatrician Dr. Rachel Geronemus

Ease your child's anxiety for doctors visits

There is no shortage of doctor visits and wellness checks during your child’s first few years. And that can cause some apprehension and anxiety for both parents and children. I am so excited to welcome my family’s own pediatrician, Dr. Rachel Geronemus, onto the podcast to fill us all in on what pediatricians want parents […]

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