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If you’re craving more ease and alignment in your life and parenting, this episode is full of actionable insights that will help you shift out of burnout and into a more grounded, intentional way of being.

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298. The science of energy healing: The impact attention, intention, and presence has on our nervous system with Stephanie Filardi

A patient with their energy healer

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253. BTS: What is your take as a psychologist on making kids do chores?

Child doing chores and folding laundry

When and how to introduce chores without diminishing your child’s intrinsic motivation.

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249. BTS: Do you think virtual therapy would be helpful for my postpartum challenges?

Women sitting in front of laptop during her virtual therapy session

When teletherapy could be a good option for seeking mental health support.

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243. BTS: How can I help my child overcome a phobia?

Child feeling nauseous and covering her mouth.

What parents can be on the lookout for to determine if your child’s fear is becoming a phobia and when to seek treatment.

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