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Joining me in this episode is Dr. Funke Afolabi-Brown to share the science behind why sleep is so essential, how to adapt sleep strategies for those with neurodiverse brains, and practical tips for tackling common sleep challenges.

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260. Neurodiverse brains and sleep: How to modify traditional sleep strategies with Dr. Funke Afolabi-Brown

Sleepy child rubbing their eyes

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250. How to make mindfulness more “user-friendly” for parents with ADHD with Dr. Lidia Zylowska

A mother meditating to help with her ADHD.

In honor In honor of ADHD Awareness Month, we’re talking about how mindfulness can reduce symptoms of ADHD with Dr. Lidia Zylowska.

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235. BTS: How can I prepare for an IEP or 504 meeting after my child receives an ADHD diagnosis?

Dad and child meeting with a Psychologist

Clinical psychologists share useful information for parents to know before meeting to talk about an IEP or 504 plan.

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234. Parenting with the “Whole-Brain”: How to work with the brain rather than fight against with Dr. Dan Siegel

Child screaming with hands over his ears

Is your child explosive? Do you struggle to keep your own emotions in-check, then feel guilty after you lose your cool? Join me as I talk

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