In this episode, I’m joined by cognitive psychologist and ADHD expert Eliza Barach to explore the brain-based differences that drive many of the challenges (and strengths!) that come with ADHD.
In honor In honor of ADHD Awareness Month, we’re talking about how mindfulness can reduce symptoms of ADHD with Dr. Lidia Zylowska.
Joining me this episode is researcher, entrepreneur, and dedicated father, Wynford Dore. In this deeply personal and enlightening conversation, Wynford shares his transformative journey from successful businessman to pioneering advocate for neurodiversity, sparked by his daughter’s struggles with learning difficulties.
Joining me this week is clinical psychologist and the author of Rattled: How to Calm New Mom Anxiety with the Power of the Postpartum Brain, Dr. Nicole Pensak. Together we have an enlightening conversation that not only acknowledges the challenges of motherhood but also celebrates the incredible strength and potential it brings.