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Why transitions are so challenging for your child with ADHD and what parents can do to make them easier.

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295. Q&A: How can I get my child with ADHD go from one activity to the next without a fight?

An analog timer counting down to zero.

featured post

294. Parenting styles across cultures: The universal and unique factors that influence secure attachment bonds with Dr. Miguelina German

Mom and Dad snuggling with child in bed.

The way we parent isn’t just shaped by psychology—it’s deeply influenced by culture, shaping how our children experience love, discipline, and security in ways we may not even realize. Joining me to unpack this is clinical psychologist Dr. Miguelina German.

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293. Q&A: How can I find a safe therapist after experiencing complex trauma?

Therapy patient talking with their therapist.

What to look for, questions to ask, and red flags to be aware of so you can find the right therapist for you.

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292. Can a secure attachment bond protect children against Imposter Syndrome? A conversation with Dr. Lisa Orbé-Austin

Young girl standing against a brick wall.

What if small shifts in the way you parent could help prevent Imposter Syndrome in your child before it even starts? Dr. Lisa Orbé-Austin is joining me this week to help parents learn how to raise a child who trusts in their own abilities, values, and worth.

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