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If you’ve ever felt like you’re falling short of the motherhood ideal, this conversation is here to remind you: You don’t have to be perfect—you just have to be you.

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290. Self sacrifice, mom-guilt, and martyrdom in motherhood: Fighting against the pressure to be perfect with Gayane Aramyan

New mother bottle feeding her baby.

featured post

289. Q&A: My 5-year-old has been clingy and hyper focused on one friend, is this normal?

Two young girls smiling and sitting next to each other.

Psychologist moms are sharing what healthy peer relationship development look like in young children.

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278. Music, mindfulness, and play: Using play to strengthen your child’s secure attachment bond with Vered Benhorin

A mother teaching her daughter to play the ukulele.

Whether you’re looking to strengthen your bond with your child, better understand attachment theory, or discover simple ways to use music and play to make parenting more joyful, this episode is packed with insights and practical advice you won’t want to miss!

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276. The surprising science of sibling relationships: Why your kids fight and how to foster closeness with Dr. Jonathan Caspi

Two young brothers with their arms around each other

Sibling relationships are some of the longest-lasting and most influential relationships in our lives, but they’re also filled with complexity. Dr. Jonathan Caspi, a renowned expert on sibling relationships, is breaking down the fascinating science behind sibling dynamics and sharing actionable advice for parents.

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