Wondering if it’s possible to get stuck in a state of fight-or-flight? Learn the science of the human nervous system and strategies for regaining control of your body and mind.
Is your child begging for a sleepover? Discover the factors to consider before saying yes or no to your little one.
Secure and insecure attachment styles aren’t good or bad, they simply are. It can be tempting to label these things, but with that can come shame, guilt, and anxiety.
Here to help dispel some myths about attachment science and offer parents strategies for building their own ability to help their child feel understood and safe is Dr. Tanya Cotler.
Is it time to say goodbye to the pacifier? Learn when and how to pull the pacifier from your child while prioritizing their mental wellbeing and connection to you!