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Joining me in this episode is Dr. Funke Afolabi-Brown to share the science behind why sleep is so essential, how to adapt sleep strategies for those with neurodiverse brains, and practical tips for tackling common sleep challenges.

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260. Neurodiverse brains and sleep: How to modify traditional sleep strategies with Dr. Funke Afolabi-Brown

Sleepy child rubbing their eyes

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210. Independent sleeping: Practical solutions for getting your child to stay in their own bed with Eileen Henry

Two parents & two children all sleeping in the same bed

In this episode, sleep specialist Eileen Henry and I discuss a common challenge: how to get your child to make it all the way through the night in their own bed.

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