Trusted Expert. Relatable Voice.
Science-Backed Support.

Traditional parenting strategies don’t always fit when your child’s brain works differently. In this talk, I guide parents through understanding the unique needs of children with ADHD and other neurodiverse profiles, and share evidence-based, relationship-centered approaches to discipline, communication, and emotional support that foster self-esteem and resilience—without shame or unrealistic expectations.

The terms secure and insecure attachment get thrown around a lot these days, but understanding what this truly means and learning simple practices to foster healthy attachment with our kids from birth can make parenting feel less daunting and more enjoyable. 

How to effectively discipline your sensitive child without relying on quick fixes or shame based strategies. You’ll walk aways understanding how to created personalized strategies for navigating your unique child’s tantrums, outbursts, and challenging behaviors by helping them learn to manage and regulate their big emotions.

Before we can help our child calm down, the first step we must master (or at least semi-master) is how to calm our own nervous system. I equip audiences with science-backed strategies to help them calm their brain and body, before, during, and after the heat of the moment.

Topics I often speak about include:

In this talk, I help leaders understand the neuroscience and psychology of supporting parents in the workplace and share practical strategies for creating a culture where employees feel genuinely supported before, during, and after parental leave—leading to stronger engagement, lower turnover, and increasing the organization’s bottom line.

I break down the myth of the “perfect balance” between parenting and career, emphasizing how embracing flexibility, self-compassion, and prioritizing emotional connection with children can create a win-win scenario for both parents and their professional goals.