Digital Courses & Workshops
Get instant access to my parenting resources
free masterclass!
A free workshop that helps parents understand why power struggles happen and how to break the exhausting cycle of defiance, meltdowns, and frustration. Learn simple, research-backed strategies to shift from constant conflict to connection, cooperation, and calm — so you can guide your child with confidence and strengthen your relationship along the way.
From Battles to Bonding: Overcoming Power Struggles
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free 60-Minute masterclass
self-regulation workshop
I’ll guide you through the same research-backed, practical tools I use with my clients to help you stay grounded and calm when your child’s emotions run high. You’ll learn how to recognize and regulate your own triggers, respond rather than react during your child’s meltdowns, and model calm — coregulating with your child and signaling to their nervous system that it’s safe to move out of fight-or-flight and back into connection.
How to Keep Your Cool When Your Child Loses Theirs
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Be the Calm in Your Child’s Storm
Self-Paced Course
This self-paced course helps you understand what’s really happening in your child’s brain and body during a tantrum — and why traditional discipline strategies often backfire. You’ll learn simple, science-backed techniques to respond calmly and effectively in the moment, reduce the frequency and intensity of tantrums over time, and build your child’s capacity for emotional regulation. By shifting from reacting to understanding, you’ll feel more confident guiding your child through their big emotions while strengthening your relationship along the way.
The Science of Tantrums
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The only tantrum course you’ll need
Parenting by Design is a comprehensive program created specifically for parents of sensitive, strong-willed, or emotionally intense children — the kids who don’t respond to one-size-fits-all parenting advice. If you’ve tried all the tips and tools and nothing seems to work, this program will help you understand why and show you what to do instead. You’ll learn to see your child’s behavior through the lens of their nervous system, decode what their reactions are really communicating, and respond in ways that help them feel safe, understood, and capable of regulating their emotions. Through a blend of science-based insights and practical strategies, you’ll design a personalized approach to parenting that supports your unique child, strengthens your connection, and brings more calm and cooperation into your home.
My guided program for increasing behavioral
and emotional regulation in sensitive kids
free masterclass!
Stop panic-Googling, build your confidence, and find more ease in early parenthood! In this free masterclass, you’ll learn the essential foundations for feeling calm, capable, and confident as a parent. I’ll teach you my Confidence Recipe — 3 key elements that strengthen your trust in yourself (plus 3 common habits to let go of that quietly chip away at it). You’ll also discover how understanding the basics of attachment theory can make parenting feel simpler and more intuitive, and how to use your parent–child relationship as a compass that will never steer you wrong.
Confident Parenting from The Start
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free 45-Minute masterclass
Self-Paced Course
This self-paced course will give you the knowledge and tools you need to support your baby’s development while also protecting your own mental health as you transition into parenthood. You’ll learn what’s truly important in your child’s first year (the things no one tells you ahead of time!) and gain practical strategies to help you navigate this major life shift with confidence and clarity. By setting the groundwork for a strong, healthy parent–child relationship from the start, you’ll be able to move beyond just surviving to thriving in early parenthood.
