186. Using presence as the antidote to trauma: How we begin to break cycles with Dr. Jacob Ham

A man and women in a dark room dealing with trauma

Podcast

185. BTS: How can I handle jealousy and sibling rivalry?

Sister and brother with arm crossed and backs turned to each other

Podcast

182. Raising conscious kids: A thoughtful exploration of bias, cultural identity, and diversity with Dr. Dana E. Crawford

Open hands holding a decorative heart with different color stripes

Podcast

180. How mentally strong people handle life’s up’s and downs: Unpacking honesty, kindness, guilt, and intentionality with Amy Morin

Toddler kissing her dad on the cheek.

Podcast

179. BTS: How do I support my child through distress without rescuing them immediately?

Podcast

178. ADHD and attachment security: How to connect with and support your neurodiverse child with Dr. Norrine Russell

Frustrated child doing homework

Podcast

177. BTS: How do I know when my child’s anxiety requires a mental health intervention?

Child with anxiety sitting on the floor, looking down with her head on her knees

Podcast

176. Love, intimacy, and parenthood: Fostering our romantic relationships with Dr. Tracy Dalgleish

A mother and father kissing while holding their toddler and newborn child

Neurobiology & Emotions

175. BTS: When I tell my child to stop, they just dig their heels in more—what can I do?

Child reaching at a stovetop with a burner on

Podcast

174. Back by popular demand: How to change your child’s behavior in just 3 weeks

Smiling toddler

Podcast

173. BTS: Preventing burnout when you have a sensitive child

Mother holding and comforting her crying daughter

Podcast

172. Being intentional about the time and energy you devote to your many roles: Balancing parenthood, partnership, and work with Dr. Yael Schonbrun

A mom and her three kids laying down and looking up

Podcast

171. BTS: When school calls: How to address behavioral concerns from my child’s teacher?

Parent and teacher sitting in classroom and having a discussion

Podcast

170. Debunking the myth of learning styles: What the research actually says are the best ways to teach our children with Dr. Dan Willingham

Young girl raising her hand in class

Podcast

168. Managing anxiety and stress in parenthood: Finding balance and joy in the journey with Dr. Ilyse Dobrow DiMarco

Mother holding her baby in her arms

Podcast

167. BTS: What can parents do to help support their child with ADHD?

Young girl running outside during the winter

Podcast

166. The fluidity of secure and insecure attachment patterns with Dr. Annie Zimmerman

Family of 4 snuggled on the couch, smiling, and watching a movie together

Podcast

165. BTS: Are there effective strategies for curbing biting before toddlerhood?

A child biting someone's arm

Podcast