Welcome to
the blog!
Get ready for an enlightening conversation with Dr. Jessica Plancich Shinners as we explore the importance of cycle syncing, self-care, and holistic health.
read the full post ⟶
featured post
How does the way we treat our children affect the makeup of their brains? And how can we use this knowledge to raise children in a style that optimizes their physical, emotional, and mental health? That is precisely what Dr. Greer Kirshenbaum shares in her new book, The Nurture Revolution.
keep reading ⟶
What can we do to feel more joy? One huge factor may involve how and how much time we devote to play. Here to discuss ways we can infuse more fun into parenthood is the author of the new book The Fun Habit, Dr. Mike Rucker.
keep reading ⟶
Self-care strategies for parent burnout can be practical, not indulgent. In this expert interview, developmental psychologist Dr. Erin O’Connor shares ways to reduce stress, build confidence, and prevent burnout, from prioritizing play and unstructured time to flexible boundaries and radical acceptance.
keep reading ⟶
