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Four conversation swaps to raise a more resilient child

A psychologist’s breakdown of exactly what to say and what to stop saying.

Inside you'll learn 4 specific language swaps you can make:


When your child’s having a meltdown and you don't know what to say (or IF what you’re saying is making it worse)

When you feel like you’re being hard on yourself as a parent in front of your kid

Alternative phrases to use instead of always saying “good job” or “you’re so smart”



This guide will help you to understand the building blocks of resilience - with actual phrases you can swap out to help your child to tolerate distress, develop a growth mindset, increase self esteem, and be more resilient! 

Stop feeling stuck in the moments when your child is struggling and needs you most.

Start feeling confident in your ability to support them in whatever challenge arises.

Get your guide now!