If you are tired of consuming endless streams of information just to find yourself forgetting the last thing you read and struggling to actually put things into action, this workbook is going to be your best friend!
It is designed to give you actionable exercises and scenarios to practice resilience building principles with your child so you can convert the information to actual application. It also has intentionally crafted reflection questions to guide your learning and to apply it directly to your unique circumstances, so you can tailor these skills specifically to you and your child.
Curated reflective questions that take these from abstract rules you know you’re “supposed” to follow to a personalized framework for how to respond to your specific child.