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Whether you’re struggling with relational patterns or looking to better understand your partner, this episode offers powerful insights and tools for cultivating healthier relationships.

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280. Codependency, insecure attachment, and relationship patterns: Creating stronger, healthier romantic partnerships with Alana Carvalho

Husband and wife holding each other

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279. Q&A: How can I maintain a relationship with my mom who has extremist political views?

Father and daughter having a discussion about politics

Psychologists offer suggestions to a woman who is struggling to navigate having a parent with deeply differing political views.

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278. Music, mindfulness, and play: Using play to strengthen your child’s secure attachment bond with Vered Benhorin

A mother teaching her daughter to play the ukulele.

Whether you’re looking to strengthen your bond with your child, better understand attachment theory, or discover simple ways to use music and play to make parenting more joyful, this episode is packed with insights and practical advice you won’t want to miss!

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277. Q&A: Is “nesting” during a divorce better for your kids?

Two Kids sitting on couch while listening to divorced parents arguing in the background

Is “nesting” during a divorce the best way to ensure your children have the least amount of disruption to their lives?

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