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What to ask to help you determine your unique pros and cons of being a working versus a stay-at-home parent.

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201. BTS: Is it better for my kids if I send them to daycare, have a nanny, or become a stay-at-home mom?

Stay at home mom drawing letters with 3 small children

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200. Healing our inner child in order to combat insecure attachment patterns with Jennifer Nurick

A smiling daughter with her arms wrapper around her mothers neck

Our past experiences shape our present behaviors and patterns, but by working toward healing our inner child, we can make meaningful shifts! Jennifer Nurick joins me to discuss a profound way to approach healing by integrating many treatment approaches, including attachment theory, Internal Family Systems, EMDR, somatic psychotherapy, and more.

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199. BTS: What are strategies for co-parenting with a narcissist?

child standing in front of his parents while they talk on the couch

How you can empower and support your child’s emotional well-being when you are co-parenting with a narcissist.

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198. Youth sports and body image: Fostering positive body image and self-esteem in young athletes with Zoë Bisbing

Young girl doing gymnastics pose

Navigating the complex terrain of youth sports while promoting positive body image and mental wellness! Joining me is Zoë Bisbing, a psychotherapist specializing in body image and eating disorders and the creator of Body-Positive Home.

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