Supporting your child with their anxiety and fears, and what to look out for to alert you that it may be time to seek guidance from a mental health provider.
Uncover proven techniques to manage anxiety, guilt, and overwhelming emotions, empowering you to parent with confidence. 👩👧 Joining me this week is Dr. Ilyse Dobrow DiMarco. Ilyse is the Founder/Director of the North Jersey Center for Anxiety and Stress Management and the author of Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self.
Worried about your college freshman’s adjustment? We’re sharing advice on how parents can find the perfect balance between supporting your child while still allowing them their own independence during this big transition.
How to create a support system personalized for your unique needs during your pregnancy and into postpartum that can help decrease your vulnerabilities for postpartum anxiety.