Worried about your college freshman’s adjustment? We’re sharing advice on how parents can find the perfect balance between supporting your child while still allowing them their own independence during this big transition.
How to create a support system personalized for your unique needs during your pregnancy and into postpartum that can help decrease your vulnerabilities for postpartum anxiety.
How do you know whether your child has selective mutism or is just shy in certain situations? Joining me today to discuss selective mutism—an anxiety disorder that is characterized by the inability or refusal to speak in certain situations, despite being capable of speech in other settings—is Dr. Carmen Tumialan Lynas. Dr. Tumialan Lynas is a clinical psychologist and anxiety specialist and the founder of Advanced Therapeutic Solutions.
What can we do to feel more joy? One huge factor may involve how and how much time we devote to play. Here to discuss ways we can infuse more fun into parenthood is the author of the new book The Fun Habit, Dr. Mike Rucker.