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Get practical strategies for parents torn between comforting your baby and fostering their independence and resilience when they cry to be held by you.

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179. BTS: How do I support my child through distress without rescuing them immediately?

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128. How mold, Lyme, pesticides, and other toxins may be impacting your child’s physical and mental health with integrative pediatrician Dr. Pejman Katiraei

children's physical and mental health challenges

Addressing the root cause of our children’s physical and mental health challenges, rather than just treating the symptoms, can allow the human body to function as it should and positively impact energy, mood, and overall feelings of wellness. Joining me to discuss the benefits of taking a holistic and integrative approach to pediatric medicine is Dr. Pejman Katiraei, a board-certified pediatrician and the co-founder of WholisticMinds.

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58. How to ease your child’s anxiety for doctors visits: A conversation with pediatrician Dr. Rachel Geronemus

ease your child's anxiety for doctors visits

There is no shortage of doctor visits and wellness checks during your child’s first few years. And that can cause some apprehension and anxiety for both parents and children. I am so excited to welcome my family’s own pediatrician, Dr. Rachel Geronemus, onto the podcast to fill us all in on what pediatricians want parents […]

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34. The pressures of motherhood in our society: And how we can come together to feel less alone with Alexis Barad-Cutler

Joining me is the founder of Not Safe For Mom Group, Alexis Barad-Cutler. We have a raw and honest conversation about what it means to be a caregiver today, the effects COVID-19 has had on mothers in the workforce and Chamber of Mothers, a passion project she is the co-founded of, aimed at fighting for mothers’ rights including paid family leave, plus how you can get involved.

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