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Working parents have traditionally been forced to compartmentalize their roles. Make sure we don’t hear the baby crying on the Zoom. Be fully present as a parent without any distractions or interruptions. But we are whole beings, with both of those vital parts integrated to form who we are.

Here to help parents bridge that gap and shift the narrative to see how being both career-driven AND family-focused can be an incredible strength is Daisy Dowling. Daisy is the Founder & CEO of Workparent and the author of Workparent: The Complete Guide to Succeeding on the Job, Staying True to Yourself, and Raising Happy Kids.

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85. What it means to be a working parent today: Challenging parental guilt, managing your time, and setting effective boundaries with Daisy Dowling

What it means to be a working parent today

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85. What it means to be a working parent today: Challenging parental guilt, managing your time, and setting effective boundaries with Daisy Dowling

What it means to be a working parent today

Working parents have traditionally been forced to compartmentalize their roles. Make sure we don’t hear the baby crying on the Zoom. Be fully present as a parent without any distractions or interruptions. But we are whole beings, with both of those vital parts integrated to form who we are.

Here to help parents bridge that gap and shift the narrative to see how being both career-driven AND family-focused can be an incredible strength is Daisy Dowling. Daisy is the Founder & CEO of Workparent and the author of Workparent: The Complete Guide to Succeeding on the Job, Staying True to Yourself, and Raising Happy Kids.

keep reading  ⟶

84. Social anxiety in parenthood: Navigating play dates, mom-friends, and putting yourself out there with Justine Carino

Navigating play dates, mom-friends, and putting yourself out there

From striking up conversations with other parents at the playground, hosting playdates with our child’s new best friend, attending a birthday party without knowing the other parents there, and even just navigating the perceived (and sometimes very real) judgment from others, once we become parents we often find ourselves in social situations we may never have been in before.

Here to help parents work through any social anxiety they may feel and learn how they can best support the development of their child’s social skills in spite of a parent’s own fears, is therapist Justine Carino.From striking up conversations with other parents at the playground, hosting playdates with our child’s new best friend, attending a birthday party without knowing the other parents there, and even just navigating the perceived (and sometimes very real) judgment from others, once we become parents we often find ourselves in social situations we may never have been in before.

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72. Supportive Parenting for Anxious Childhood Emotions (SPACE): How a new treatment for childhood anxiety and OCD is revolutionizing care with Dr. Eli Lebowitz

Children & anxiety disorders

When children suffer from an anxiety disorder the threat detector in their brain is on overdrive and more and more they rely on their parents to protect and soothe them. And while parents have the best intentions, this interpersonal dance can actually serve to increase the severity and frequency of anxiety in children.

Dr. Eli Lebowitz of the Yale Child Study Center has pioneered a new treatment that interrupts that dance! By altering the way parents respond to their child when they are in distress, rather than fueling the flames of anxiety, parents are able to lessen the symptoms, all without asking their child to change his or her behavior in any way.

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70. Helping children process, accept and understand death: With death doula Heather Hogan

The importance of introducing the concept of death to our children

It can be difficult and scary to talk about death as adults, so having to do so with our kids can cause us to freeze up and shut down. But by being open and honest about death, an inevitable part of life, we lay the groundwork our children need to develop the tools to process loss and work through feelings of grief and pain.

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