Eve Rodsky’s Fair Play method has swept the nation and become a cultural phenomenon. By being intentional about how we define our roles, rebalancing our to-do list, and feeling aligned with our partners, we are able to challenge societal norms to find a fair balance of the mental load of parenthood that works best for us.

From the clutter in our homes to our need to always be busy, and the seemingly never-ending tasks on our to-do lists, this episode will tackle all the emotional and tangible strategies you need to create a routine that works best for you and your unique family.

Life is all about who we spend it with. But relationships—with ourselves, our partners, our children, and especially our extended family—can be complicated. Joining me to talk about his new book, Making Great Relationships, and to offer strategies for fostering healthy, effective, and fulfilling relationships of all kinds is neuropsychologist and NY Times best-selling author, Dr. Rick Hanson.