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The care we provide for mothers, helping them to feel seen and supported, not only changes the way they internalize their self worth, but the trajectory of the perceived value they internalize and pass along to their children. Joining me in this episode is Chanel Porchia-Albert, the founder and Chief Executive Director of Ancient Song Doula Services and activist in the fight for birth equality for all, regardless of race, location, or socio economic status.

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124. Finding support in pregnancy, birth, postpartum, and parenthood with Doula and activist Chanel Porchia-Albert

Options for soon-to-be expecting parents

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36. Maternal mental health throughout pregnancy and parenthood with birth doula Carson Meyer

Birth doula, childbirth educator and founder of C and the Moon, Carson Meyer and I discuss the role of a doula and the importance of having an advocate and grounding influence in the delivery room and the interesting parallels between how feeling empowered and supported in our birth experience can lead to confidence and calm in our transition into motherhood.

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