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How the time-tested traditions of yoga and modern scientific advancements are revealing a similar path for enlightenment and well-being! Today, we’re exploring the intersections of parenting values, child development, and secure relationships, allowing parents to identify that sweet spot in their own life where all these things overlap.

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150. Bridging ancient wisdom and modern science with yoga therapist Nicole Katz

Shadow silhouettes of a mom and two children doing yoga poses

featured post

140. How understanding our child’s sensory sensitivities can help us strength their emotional intelligence with Alyssa Blask Campbell

Helping children make sense of their emotions

Helping our children learn to understand, process, and make sense of their emotions can be pivotal for fostering their mental well-being all the way into adulthood. Join me for an enlightening conversation that promises to empower you as a parent or caregiver is the author of the new book TINY HUMANS, BIG EMOTIONS, Alyssa Blask Campbell.

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136. When none of the gentle parenting scripts and tips work for your kid with Dr. Cindy Hovington

When none of the gentle parenting scripts and tips work

Knowing what to do, when, and how is a challenge in parenting! If you’re doing the right thing, but at the wrong time, you may be left questioning your methods and feeling like you’re failing in parenting. Here to help moms and dads learn how to be most effective in their parenting is the founder of Curious Neuron, neuroscientist Dr. Cindy Hovington.

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BTS: What can I do when all the “rules” for setting limits don’t work for my sensitive kid?

How to set limits for sensitive kids

Often the conventional parenting “rules,” scripts, and hacks don’t work as well for sensitive kids. Learn how to effectively set and hold limits for those kids who feel their feelings deeply.

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