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Did you know kids have an 8th sense that helps them regulate emotions and behavior? In this episode, Dr. Sarah Bren and OT Kelly Mahler explore interoception—the sense that helps children notice body signals like hunger, stress, or excitement—and share practical strategies for parents to build emotional awareness and resilience through play and connection.
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What should you do if another child hits your child during a playdate? In this Q&A, Dr. Sarah Bren, Dr. Rebecca Hershberg, and Dr. Emily Upshur explore respectful ways to set boundaries, protect your child, and navigate tricky dynamics with other parents—while keeping all kids safe and supported.
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Sometimes empathy and connection aren’t enough to calm a child in the heat of the moment. In this Q&A episode, Dr. Sarah Bren, Dr. Rebecca Hershberg, and Dr. Emily Upshur discuss why strategies don’t always “work,” how to redefine success, and practical ways to stay grounded while supporting your child.
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Parenting kids ages 5–12 comes with new challenges—bigger emotions, shifting identities, and growing social pressures. In this episode, Alyssa Blask Campbell shares practical tools from her book Big Kids, Bigger Feelings to help families navigate regulation, belonging, and resilience so children can thrive with confidence and connection.
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