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Does “healthy aggression” release a child’s anger or just make them behave more aggressively in the long run?

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215. BTS: Does teaching my kid to punch a pillow when they’re mad make them more aggressive?

Young child showing his angry face

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204. The science of “mom-rage” and how to use mindfulness as a tool for being less reactive with Diana Winston

A mother screaming at her daughter

From neurological changes during pregnancy to the demands of parenthood, we explore the science behind “mom-rage” and how mindfulness can help rewire our responses.

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