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Positive, gentle, respectful or responsive parenting–whatever you call it, there are many societal misconceptions about what these styles are. Here to help me bust some myths and dig into the research and brain science is Sarah R. Moore. From intergenerational transmission of parenting styles, redefining our goals, and the importance of strengthening mental and emotional health in our children, you won’t want to miss this deep dive into WHY these new parenting styles are effective.

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53. Positive parenting isn’t permissive parenting: How to integrate effective discipline that prioritizes emotional and mental health with Sarah R. Moore

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49. Supporting our children’s emotional regulation and sensory processing experiences: With occupational therapist Laura Petix

There are many activities parents can incorporate into their child’s daily routine to support their sensory processing abilities and help them learn to effectively regulate their emotions. Joining me this week is Laura Petix, also known as The OT Butterfly, to discuss what exactly occupational therapy is, why it can be so beneficial for children, […]

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47. What we hold in our bodies: Unlocking emotions through dance and movement therapy with Dr. Lori Baudino

There is a powerful connection between the mind and the body.  Joining me this week is clinical psychologist and dance and movement therapist, Dr Lori Baudino. We’ll discuss how physicality can be a tool for connection, ways you can shift your perception of your child’s physical movement to make it feel less personal when they […]

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46. The benefits of mindfulness: How to use this practice for ourselves and our children with Diana Winston

Mindfulness can be an effective tool, allowing us to create new neural pathways in our brain that we can access in the heat of the moment, helping us stay regulated during life’s stressful, overwhelming and frustrating times. In this episode, I am joined by the Director of Mindfulness Education at UCLA’s Mindful Awareness Research Center, […]

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