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Practical tips for making your wardrobe last longer, to suggestions for carefully curating the pieces and toys in your home, this episode will be the perfect way for you to kick off thinking about manageable shifts you can make to take care of the planet this Earth Day and beyond.

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99. Buying, living, and teaching sustainability: Simple steps that can help save our planet with The New York Stylist, Liz Teich

Simple steps that can help save our planet

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99. Buying, living, and teaching sustainability: Simple steps that can help save our planet with The New York Stylist, Liz Teich

Simple steps that can help save our planet

Practical tips for making your wardrobe last longer, to suggestions for carefully curating the pieces and toys in your home, this episode will be the perfect way for you to kick off thinking about manageable shifts you can make to take care of the planet this Earth Day and beyond.

keep reading  ⟶

09. Child favoring one parent? Strategies that strengthen bonds and foster flexibility: Q&A with Dr. Emily Upshur

If favoring one parent over another is an issue in your family you won’t want to miss this episode! Dr. Emily Usphur and I will help a mom struggling with a toddler who only wants her, causing her to cave in to avoid meltdowns and leaving her feeling overwhelmed and burnt out.

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08. Sleep training, sleep learning, cry it out, or never let them cry: The basics of creating an ideal sleep environment with Eileen Henry

Sleep specialist Eileen Henry joins me to talk about the importance of creating a sleep system where everyone’s needs are met, phases of development and motor skill accusation, the best techniques for creating an ideal sleep environment, and what parents can do throughout the day to encourage an independent and calm night’s sleep for their child.

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07. Getting on the same page as your partner in parenting

It is not uncommon for parents to disagree on the best ways to raise their children and to struggle to see eye to eye in their parenting philosophies. In this episode, I’ll guide you through some techniques you can use to foster effective communication, help you identify your family values, and understand the difference between values and standards so you can form a team with your partner in parenting to create an intentional game plan for your family.

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