Music is a fantastic tool through which we can foster community, attunement and joy. I’ll pick Mark Joseph’s brain on how he supports his own children’s love of music and integrates it into his parenting. And through this lens we’ll discuss some universal topics, like different learning styles, fostering intrinsic motivation, and navigating societal pressures and expectations.

There are so many sleep myths that cause parents to feel unnecessary pressure, worry, and guilt. In today’s episode, I’m joined by infant and child sleep consultant, Lauren Wolf. We’ll be busting some of these myths, answering the questions parents ask her most, and offering you tools you can use to create a healthy foundation for your child’s sleep routine.