Becoming a grandparent is typically embraced by society as a joyous event filled with all the love and much less of the responsibility that comes with parenthood. However, in reality, the identity shifts that occur when parents become grandparents are complicated, with a mix of highs and lows. And with this so rarely discussed, new grandparents (and new parents) can feel blindsided and struggle to know how to navigate the complexities of this transition.