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Discover how being self-aware and intentional in your actions can shape your children’s emotional resilience! Joining me today is licensed clinical social worker and the author of 13 Things Mentally Strong Parents Don’t Do, Amy Morin.

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180. How mentally strong people handle life’s up’s and downs: Unpacking honesty, kindness, guilt, and intentionality with Amy Morin

Toddler kissing her dad on the cheek.

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179. BTS: How do I support my child through distress without rescuing them immediately?

Get practical strategies for parents torn between comforting your baby and fostering their independence and resilience when they cry to be held by you.

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170. Debunking the myth of learning styles: What the research actually says are the best ways to teach our children with Dr. Dan Willingham

Young girl raising her hand in class

Would you say you’re a 👁️ visual or an 👂🏼 auditory learner? What if I told you that the research has actually debunked the theory that learning styles even exist? So, then what actually is the best way for helping our kids to learn, feel successful, and become resilient?

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64. Moving beyond parenting scripts: Fostering deep, authentic and connected conversations with your kids with Rebecca Rolland

Learn the secrets of effective communication with kids

This episode will help you to understand just how powerful language can be and teach you to actionable techniques for fostering authentic and natural conversations with your children, no matter their age, that can lead to the development of a strong and secure attachment bond.

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