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As parents, we don’t always get it right. But having the tools and skills to process our own big feelings and navigate emotion regulation in ourselves can have a big impact on how we support our children.
Joining me to talk about ways we can establish a healthy relationship to our emotions and teach our children to do the same is the founder of Curious Neuron, Dr. Cindy Hovington.
This episode will help you learn the benefit of slowing down, how to cut yourself some slack, and why the best way of teaching is through modeling. You’ll hear a psychologist and neuroscientist with 5 kids between them share their own relatable experiences with parenthood and offer strategies for using language, physiology, and brain science to create an honest and balanced approach to emotion regulation.
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As parents, we don’t always get it right. But having the tools and skills to process our own big feelings and navigate emotion regulation in ourselves can have a big impact on how we support our children.
Joining me to talk about ways we can establish a healthy relationship to our emotions and teach our children to do the same is the founder of Curious Neuron, Dr. Cindy Hovington.
This episode will help you learn the benefit of slowing down, how to cut yourself some slack, and why the best way of teaching is through modeling. You’ll hear a psychologist and neuroscientist with 5 kids between them share their own relatable experiences with parenthood and offer strategies for using language, physiology, and brain science to create an honest and balanced approach to emotion regulation.
keep reading ⟶
Joining me this week to help parents learn how to guide their children through this transition is the co-director of the Downtown Little School, Meredith Gary.
From strategies for dealing with separation anxiety, to helpful tips to get your child out the door in the morning, to ways to foster your child’s connection to their teacher, this episode will help you feel prepared for the start of preschool!
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Whether potty training isn’t going as planned, or you’re just nervous about gearing up to undertake your child’s’ transition out of diapers, that added pressure, frustration and anxiety can create a vicious cycle, making potty learning more difficult— for you and your child.
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