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Delve into the transformative power of storytelling across the spectrum of parenthood, identity, and navigating life’s challenges.

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190. The power of stories in parenthood: Representation, identity, social media, and the “rules” of parenthood with L’Oreal Thompson Payton

A mother and her 2 kids looking at a laptop screen

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188. Finding positives in spite of our pain: A mother’s journey navigating her child’s illness with Dr. Maggie Kang

Sick child in bed holding a stuffed animal

No one prepares you for hearing that your child is sick. Navigating a child’s harrowing medical diagnosis is often one of the hardest things a parent can go through. Today, we talk with a mother who has walked this path, and how she found a way to redefine her narrative in order to diminish her […]

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186. Using presence as the antidote to trauma: How we begin to break cycles with Dr. Jacob Ham

A man and women in a dark room dealing with trauma

An exploration of healing trauma through presence, connection, and self-awareness. Joining me to take us on this journey of discovery is licensed clinical psychologist Dr. Jacob Ham. Dr. Ham will offer listeners a deeper understanding of trauma’s impact on a person’s neurobiology and their interpretation of the world around them, while emphasizing the importance of our relationships as a means of healing.

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180. How mentally strong people handle life’s up’s and downs: Unpacking honesty, kindness, guilt, and intentionality with Amy Morin

Toddler kissing her dad on the cheek.

Discover how being self-aware and intentional in your actions can shape your children’s emotional resilience! Joining me today is licensed clinical social worker and the author of 13 Things Mentally Strong Parents Don’t Do, Amy Morin.

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