Welcome to
the blog!

Using the end of the night to help a child unwind, make sense of the day, and prepare for what’s to come tomorrow can be a valuable tool for shifting their brain and body into a state of rest. Joining me to talk about how parents can use the last 20 minutes of the day to promote social and emotional learning is the author of the children’s book series, Conscious Stories, Andrew Newman.

read the full post ⟶

138. The most crucial 20 minutes: How bedtime stories can deepen relationships and help kids let go of their day with Andrew Newman

Bedtime stories can deepen relationships with kids

featured post

31. It’s not about me: How to not take your child’s behavior so personally with Kim John Payne

Kim John Payne and I discuss ways parents can become a safe and secure base for their child of any age, review Kim’s 3 T’s (time, team and tone) and how they can serve as your guide in your parent-child interactions, and offer mindset shifts you can make to feel more capable, confident and effective in helping your child (and yourself!) get through emotional moments.

keep reading  ⟶