Welcome to
the blog!
An effective tool we can use to help calm ourselves and our kids is music. Joining me is music therapist, musician and founder of Baby In Tune, Vered. We’ll discuss how parents can use vocal toning to reflect emotions back to your baby, the power of songs as an internalized coping mechanism for children, and how music can help move our nervous system out of fight or flight.
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featured post
Robyn Gobbel and help parents understand the difference between acute trauma and chronic trauma, how our own experiences can affect the way we show up in the world (including the way we parent), and actionable techniques you can use to bring yourself back to center when you’re feeling anxious or detached that can actually rewire your brain and your nervous system to allow you to stay calm and regulated in those overwhelming moments.
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As we transition into our post-pandemic new normal, we’re given a unique opportunity to build back better than before. Digital Content Director for Parents, Julia Dennison, and I share our own experiences parenting through a pandemic, the changes we think need to be made to support working parents (hint: hybrid work and flexible work are not the same thing!) and fight to combat the guilt and isolation that many of us felt, long before COVID-19 took hold.
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Cara Goodwin and I are simplifying the science of emotional regulation in the brain and body of children – diving deeper into parenting scripts to help you understand the “why” beneath the words. We’re tackling everything from dysregulation, to coregulation, aggressive behaviors, and the benefits of modeling, plus strategies for effective communication.
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