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How does the way we treat our children affect the makeup of their brains? And how can we use this knowledge to raise children in a style that optimizes their physical, emotional, and mental health? That is precisely what Dr. Greer Kirshenbaum shares in her new book, The Nurture Revolution.

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118. How nurturing shapes our child’s brain and sets them up for lifelong mental health with Dr. Greer Kirshenbaum

The Nurture Revolution

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12. Healing trauma and fostering connection through cooking with children with Chef Kibby

Click here to listen to this episode on Apple Podcasts or Spotify. In this episode I am joined by professional chef and father to biological, adopted and foster children, Chef Kibby. You’ll hear how he uses the kitchen to help his children learn to trust and work through their trauma. And we’ll walk you through […]

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