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Are there things parents can and should do to strengthen their baby’s resilience in the first year?

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159. BTS: Can a child be too young for parents to build their resilience?

Upset baby

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144. Couple goals: Unlocking the secrets to a thriving partnership as you parent together with Dr. Suzanne Burger

Nurture and prioritize your connection with your partner

As couples embark on the journey of parenthood, their relationship naturally undergoes a huge transformation. However, in a society that often places excessive focus on children, it’s easy to overlook the vital need to nurture and prioritize our connection with our partner. Clinical psychologist Dr. Suzanne Burger is here to share valuable insights on how couples can maintain and strengthen their bond throughout the challenges of parenthood.

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84. Social anxiety in parenthood: Navigating play dates, mom-friends, and putting yourself out there with Justine Carino

Navigating play dates, mom-friends, and putting yourself out there

From striking up conversations with other parents at the playground, hosting playdates with our child’s new best friend, attending a birthday party without knowing the other parents there, and even just navigating the perceived (and sometimes very real) judgment from others, once we become parents we often find ourselves in social situations we may never have been in before.

Here to help parents work through any social anxiety they may feel and learn how they can best support the development of their child’s social skills in spite of a parent’s own fears, is therapist Justine Carino.From striking up conversations with other parents at the playground, hosting playdates with our child’s new best friend, attending a birthday party without knowing the other parents there, and even just navigating the perceived (and sometimes very real) judgment from others, once we become parents we often find ourselves in social situations we may never have been in before.

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57. Sex after baby: How to reconnect and increase intimacy with your partner with Chelsea Skaggs

For many couples, the birth of a child can bring with it a shift in their intimate relationship. Having a child triggers such a sudden and massive transition to our identity, our body and sometimes even our sex drive, so it makes perfect sense that new parents can often find themselves on different pages when […]

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