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Supporting your child with their anxiety and fears, and what to look out for to alert you that it may be time to seek guidance from a mental health provider.

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177. BTS: How do I know when my child’s anxiety requires a mental health intervention?

Child with anxiety sitting on the floor, looking down with her head on her knees

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128. How mold, Lyme, pesticides, and other toxins may be impacting your child’s physical and mental health with integrative pediatrician Dr. Pejman Katiraei

children's physical and mental health challenges

Addressing the root cause of our children’s physical and mental health challenges, rather than just treating the symptoms, can allow the human body to function as it should and positively impact energy, mood, and overall feelings of wellness. Joining me to discuss the benefits of taking a holistic and integrative approach to pediatric medicine is Dr. Pejman Katiraei, a board-certified pediatrician and the co-founder of WholisticMinds.

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79. Helping your child cope with anxiety: A conversation with clinical psychologist Dr. Terri Bacow

childhood anxiety

When our children feel anxious or afraid, it can be difficult for parents to know exactly how they should respond. Many parents put pressure on themselves to solve or fix this problem for their child, which is often impossible and a less than ideal way to handle this tricky situation.

Joining me to talk about childhood anxiety and offer support for parents navigating this in their own family is the author of Goodbye, Anxiety: A Guided Journal for Overcoming Worry, Dr. Terri Bacow.

You’ll learn a framework you can use that will work toward helping your child learn to cope with their anxiety, rather than avoiding their fear, and factors to help you determine if and when it’s time to seek professional support.

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15. Expanding the postpartum conversation: How PMADs can affect new fathers with Dr. Emily Upshur

Did you know that fathers and non-birthing partners can suffer from a perinatal mood and anxiety disorder – though PMADs often present a bit differently. In this episode, Dr. Emily Upshur and I discuss the symptoms new fathers can experience, how you can support your partner through this, and when and where to go to seek help.

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