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If you’ve ever felt like you’re falling short of the motherhood ideal, this conversation is here to remind you: You don’t have to be perfect—you just have to be you.

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290. Self sacrifice, mom-guilt, and martyrdom in motherhood: Fighting against the pressure to be perfect with Gayane Aramyan

New mother bottle feeding her baby.

featured post

273. Q&A: How do I rekindle my friendships after being so mom-focused for years now?

Two moms having a conversation while drinking coffee

Get tips, tricks, and strategies for reprioritizing and find time for friendships in motherhood.

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270. Breaking free from “girl-boss” culture: Balancing career, family, and fulfillment with Neha Ruch

Child hugging his mom while she works on her laptop

Neha Ruch is sharing strategies for embracing flexibility as you balance, shift, and grow in both your career and parenthood.

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268. A deep dive on parental burnout: What it is, why it happens, and how to overcome it

Stressed out mom rubbing her temples

Learn about the unique challenges of parental burnout and explore powerful techniques to restore balance and harmony in your family life.

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