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Strategies parents can use to help your kids build independent play skills and foster overall independence.

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217. BTS: Is there a right and wrong way to encourage independent play?

Young child running through a sprinkler and playing independently

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214. Raising emotionally intelligent sons: Parenting boys to combat “toxic masculinity” with Ruth Whippman

A mother hugging her son

We’re diving into the complexities of raising boys during a transformative time in history with our special guest, Ruth Whippman. Ruth is an acclaimed author whose latest book, BoyMom, masterfully blends memoir, cultural critique, and reporting.

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211. BTS: Why June sucks! (for parents and kids)

Distressed mom laying on the beach while kids scream in the background

June is hard for parents! Get strategies, tips, and tricks for how you can make it a little easier (for you and your kids!)

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204. The science of “mom-rage” and how to use mindfulness as a tool for being less reactive with Diana Winston

A mother screaming at her daughter

From neurological changes during pregnancy to the demands of parenthood, we explore the science behind “mom-rage” and how mindfulness can help rewire our responses.

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