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Wondering if it’s possible to get stuck in a state of fight-or-flight? Learn the science of the human nervous system and strategies for regaining control of your body and mind.
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featured post
The cure to burnout is not about quick fixes or a day at the spa; we’ll talk about the personal and systemic changes that need to be implemented and prioritized in order to support an entire generation of parents faced with unreasonably high expectations and battling constant parenting guilt.
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