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Every postpartum is different! So whether this is your first time being pregnant or you have done this before, surrounding yourself with the proper support during this period of transition is key.

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95. Are we ever really done being postpartum? Redefining what it means to be postpartum with Mama Psychologists’ Dr. Chelsea Bodie

Tackling what it means to be a modern mama

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95. Are we ever really done being postpartum? Redefining what it means to be postpartum with Mama Psychologists’ Dr. Chelsea Bodie

Tackling what it means to be a modern mama

Every postpartum is different! So whether this is your first time being pregnant or you have done this before, surrounding yourself with the proper support during this period of transition is key.

keep reading  ⟶

86. How to mindfully parent a threenager: Navigating power struggles, limit testing, and excessive no’s with your 3-year-old

Navigating 3-year-old power struggles

When our kids hit 3 years old we can start to see some new behaviors and attitudes come online. At this age children often want to exert their power and independence, and seem to find a new favorite word—“no!”

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84. Social anxiety in parenthood: Navigating play dates, mom-friends, and putting yourself out there with Justine Carino

Navigating play dates, mom-friends, and putting yourself out there

From striking up conversations with other parents at the playground, hosting playdates with our child’s new best friend, attending a birthday party without knowing the other parents there, and even just navigating the perceived (and sometimes very real) judgment from others, once we become parents we often find ourselves in social situations we may never have been in before.

Here to help parents work through any social anxiety they may feel and learn how they can best support the development of their child’s social skills in spite of a parent’s own fears, is therapist Justine Carino.From striking up conversations with other parents at the playground, hosting playdates with our child’s new best friend, attending a birthday party without knowing the other parents there, and even just navigating the perceived (and sometimes very real) judgment from others, once we become parents we often find ourselves in social situations we may never have been in before.

keep reading  ⟶

68. Transitioning from one child to two: How to support everyone as your family grows with supermom Lindsay Ellingson

How to support everyone as your family grows

When we become parents for the second or third time, one of the most common experiences (that people often don’t talk about) is the grief parents feel for their big kiddo and the changes that are about to rock their world. That is just one of the many emotions, challenges and joys that come with expanding our families.

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