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How do you know whether your child has selective mutism or is just shy in certain situations? Joining me today to discuss selective mutism—an anxiety disorder that is characterized by the inability or refusal to speak in certain situations, despite being capable of speech in other settings—is Dr. Carmen Tumialan Lynas. Dr. Tumialan Lynas is a clinical psychologist and anxiety specialist and the founder of Advanced Therapeutic Solutions.

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120. Breaking the silence: A comprehensive breakdown of selective mutism with Dr. Carmen Tumialan Lynas

A comprehensive breakdown of selective mutism

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118. How nurturing shapes our child’s brain and sets them up for lifelong mental health with Dr. Greer Kirshenbaum

The Nurture Revolution

How does the way we treat our children affect the makeup of their brains? And how can we use this knowledge to raise children in a style that optimizes their physical, emotional, and mental health? That is precisely what Dr. Greer Kirshenbaum shares in her new book, The Nurture Revolution.

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116. Transform mealtimes: Expert tips for raising healthy eaters with Amelia Sherry

Expert tips for raising healthy eaters

When it comes to healthy eating habits, it’s essential to focus on balance and trust rather than strict rules or restrictions – which for many of us, is the exact opposite of the way we were raised. Amelia Sherry, registered dietitian/nutritionist and the author of Diet-Proof Your Daughter, is joining me today to talk about ways parents can make this mindset shift in order to support and nurture their child’s healthy relationship to food.

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102. Breaking the cycle of insecure attachment: How to support your child’s secure attachment even if you didn’t grow up with it, with Dr. Miriam Steele

Breaking the cycle of insecure attachment

Understanding attachment theory can give parents an amazing insight into why things are happening in their relationship with their child. But simply knowing this information is one thing—learning the tools we can use to increase the likelihood of our child forming a secure attachment bond is entirely another.

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