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Dr. Sarah (00:02): Ever wonder what psychologists moms talk about when we get together, whether we’re consulting one another about a challenging case or one of our own kids, or just leaning on each other when parenting feels hard, because trust me, even when we do this for a living, it’s still hard. Joining me […]

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209. BTS: How can I get my toddler to share?

Two toddlers playing with toys

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208. Using Internal Family Systems to emotionally support mothers with the creators of The Mothercentric Approach

A smiling mom with her two children

In this episode, we’ll explore this metamorphosis and how the abrupt shift into motherhood can shatter our former identity into many different parts (and why that doesn’t necessarily have to be a bad thing).

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205. BTS: How can I use a positive parenting approach with my older kids?

Mom talking to her daughter

Learn how to use age-appropriate positive parenting approaches with your child as they mature and grow.

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202. Regulation, reward systems, and rest: Rewiring the way our kids interact with screens with Alé Duarte

Young boy using a tablet

Are we asking the wrong questions when it comes to our kids’ screen usage? In a world where technology isn’t going away, the right questions may be less about time limits, access, and controlling their behaviors and more about how we can build a child’s internal regulation system and rewire the reward center in their brain and body that screens are designed to hijack. 

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