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In this episode, we’ll explore this metamorphosis and how the abrupt shift into motherhood can shatter our former identity into many different parts (and why that doesn’t necessarily have to be a bad thing).

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208. Using Internal Family Systems to emotionally support mothers with the creators of The Mothercentric Approach

A smiling mom with her two children

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190. The power of stories in parenthood: Representation, identity, social media, and the “rules” of parenthood with L’Oreal Thompson Payton

A mother and her 2 kids looking at a laptop screen

Delve into the transformative power of storytelling across the spectrum of parenthood, identity, and navigating life’s challenges.

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184. Breaking the silence: A mother’s personal story of surviving postpartum psychosis

A stressed out postpartum mom holding her newborn baby

In this eye-opening conversation, one mother is sharing her raw and unfiltered story of navigating a postpartum psychosis diagnosis, shedding light on this often misunderstood and stigmatized perinatal mood and anxiety disorder.

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159. BTS: Can a child be too young for parents to build their resilience?

Upset baby

Are there things parents can and should do to strengthen their baby’s resilience in the first year?

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