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Are there things parents can and should do to strengthen their baby’s resilience in the first year?

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159. BTS: Can a child be too young for parents to build their resilience?

Upset baby

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157. BTS: When do I allow my partner space to problem-solve with our child and when is it time to step in?

Father trying to calm down his new born child

Finding that delicate balance between allowing your partner space to problem-solving independently in their parenting and when you should step in to help.

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127. BTS: Is there anything I can do while I’m pregnant to make me less vulnerable to postpartum anxiety?

How to be less vulnerable to postpartum anxiety

How to create a support system personalized for your unique needs during your pregnancy and into postpartum that can help decrease your vulnerabilities for postpartum anxiety.

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124. Finding support in pregnancy, birth, postpartum, and parenthood with Doula and activist Chanel Porchia-Albert

Options for soon-to-be expecting parents

The care we provide for mothers, helping them to feel seen and supported, not only changes the way they internalize their self worth, but the trajectory of the perceived value they internalize and pass along to their children. Joining me in this episode is Chanel Porchia-Albert, the founder and Chief Executive Director of Ancient Song Doula Services and activist in the fight for birth equality for all, regardless of race, location, or socio economic status.

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