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In this episode, we’ll explore this metamorphosis and how the abrupt shift into motherhood can shatter our former identity into many different parts (and why that doesn’t necessarily have to be a bad thing).

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208. Using Internal Family Systems to emotionally support mothers with the creators of The Mothercentric Approach

A smiling mom with her two children

featured post

184. Breaking the silence: A mother’s personal story of surviving postpartum psychosis

A stressed out postpartum mom holding her newborn baby

In this eye-opening conversation, one mother is sharing her raw and unfiltered story of navigating a postpartum psychosis diagnosis, shedding light on this often misunderstood and stigmatized perinatal mood and anxiety disorder.

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127. BTS: Is there anything I can do while I’m pregnant to make me less vulnerable to postpartum anxiety?

How to be less vulnerable to postpartum anxiety

How to create a support system personalized for your unique needs during your pregnancy and into postpartum that can help decrease your vulnerabilities for postpartum anxiety.

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114. NICU survival guide: Establishing a secure attachment even when your child is in the hospital with the founders of NICU Nook

Establishing a secure attachment even when your child is in the hospital with the founders of NICU Nook

Having a baby in the Neonatal Intensive Care Unit (NICU) comes with a wide range of emotions and experiences that can be challenging for new parents to navigate. And many feel like they’re facing this challenge alone. The founders of NICU Nook, Dr. Stephanie Simon and Amanda Neilan, are working to change that!

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