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This week’s episode is filled with actionable strategies and mindset shifts that you can make if you are feeling touched out, overstimulated or anxious about intimacy. These can help you to feel connected to yourself so you are open to having a vulnerable and deep connection with your partner. This is an episode you won’t want to miss!

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59. Sex after baby part II: When we want to want it but we’re just touched out

reconnect and increase intimacy after having a baby

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57. Sex after baby: How to reconnect and increase intimacy with your partner with Chelsea Skaggs

For many couples, the birth of a child can bring with it a shift in their intimate relationship. Having a child triggers such a sudden and massive transition to our identity, our body and sometimes even our sex drive, so it makes perfect sense that new parents can often find themselves on different pages when […]

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