Welcome to
the blog!
Discover how the principles of ACT (Acceptance and Commitment Therapy) can revolutionize the way you manage the complexities of everyday life. Joining me to help busy parents learn science-backed strategies to ditch guilt, manage overwhelm, and grow meaningful connections is Dr. Yael Schonbrun.
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featured post
From working with your child’s teachers, to building skills at home, we’re breaking down what parents can do when your child is having behavioral problems at school.
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We’re diving into the research on whether bribing your kids can be harmful and offering you additional tools to increase your kid’s cooperation.
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When your child disobeys you, what do you do? Learn how to choose the right consequences for lasting impact while walking the line between not being too permissive or too authoritative.
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