Welcome to
the blog!

In this episode, the creator of AEDP, Dr. Diana Fosha, psychotherapist Karen Pando-Mars, and I dive into the science of healing attachment wounds and exploring how AEDP can help people create healthier patterns.

read the full post ⟶

296. How we heal: Rethinking attachment through the lens of AEDP with Dr. Diana Fosha and Karen Pando Mars

Therapist writing note during a session with a patient.

featured post

274. The lifelong impact of early relationships: How secure attachment influences children’s ability to make sense of their experiences and cope in the face of adversity with Dr. Alan Sroufe

A new born baby being held my his mom and dad

What role do early attachment relationships play in shaping who we become? In this episode, Dr. Alan Sroufe, a pioneering researcher in attachment, shares decades of insights from his groundbreaking longitudinal study.

keep reading  ⟶

267. Q&A: My 5-year-old says she doesn’t want a sibling but I want to have another baby. What do I say?

Mother holding pregnant belly while talking to her child

Conversation tips and practical approaches for responding to your child who says they don’t want another sibling.

keep reading  ⟶

253. BTS: What is your take as a psychologist on making kids do chores?

Child doing chores and folding laundry

When and how to introduce chores without diminishing your child’s intrinsic motivation.

keep reading  ⟶

Menu

ABout