Child psychologist and the author of the new book, Brain-Body Parenting, Dr. Mona Delahooke and I talk about how parents can look past their child’s behaviors to find the root of what is causing the behavior in the first place, using her color-coded framework to understand the nervous system, and how that can be our secret weapon in parenting to raise resilient, self-confident and healthy children.

Dr. Emily Upshur and I are diving into Diana Baumrind’s 4 parenting styles – Permissive, Authoritative, Authoritarian and Neglectful – in order to help guide one mom who wonders how she can break the cycle and raise her child differently from the authoritarian way she herself was raised.